How to make stress work in your favor.
Thanks to Susan Thorpe our Assistant City Manager for sharing this amazing resource with us!
“Sometimes, stress can seem like a full-time job. Many of us try to avoid it or, failing that, manage or mitigate it. But, Kelly McGonigal, a lecturer at Stanford University and author of The Upside of Stress, makes the case for embracing the stress in your life. “We have this story about stress that says…