6:25am: There is a huge difference between WANTING to work and NEEDING to work.

6:33am: “I don’t count my sit-ups; I only start counting when it starts hurting because they’re the only ones that count.”  – Muhammad Ali

7:13am: I appreciate all my imperfections. They remind me to honor what’s inside versus what is outside.

7:15am: Name your imperfections to release them from your being and let them be free to leave you alone.

8:38am: We must dare to show up and let ourselves be seen.

8:40am: The more you give, the more you get.

8:44am: 11:11 = Veteran’s Day – Today! Thank you for your service!

8:45am: Challenge your Challenges.

8:46am: Take a risk: Be vulnerable!

9:01am: Self Governance is your ultimate responsibility.

9:12am: Your aspirational journey should be seeing your ‘Best Self’ and chasing her knowing you will never catch her!

10:51am: Begin with the end in mind. – Stephen Covey

11:30am: Write down all your to-dos – 703 of them. Don’t feel obligated to do them all.

11:38am: Don’t outsource your burdens.

11:47am: Take control to attract followers. Give control to develop leaders.

12:23pm: Language is very powerful. It is the only way we communicate.

2:10pm: Live through the power of your mind.

2:13pm: The time is always ripe to do right.  – Martin Luther King Jr.

3:39pm: You need a set of tools to quiet your jet engines.

4:31pm: Are we the creators of our habits or the creatures of our habits?

4:51pm: JUST DO IT! – Nike

4:29pm: Blame – preserving your human dignity.

4:36pm: Your sense of identity is not just about who you are. It is also who you are not!

4:43pm: Quit trying to do it yourself. Manage it getting done to reach further.

4:55pm: Coincidence – a miracle in disguise.

4:56pm: Leadership doesn’t have to be a pinnacle. It’s all about the web.

6:12pm: You cannot control other people’s thoughts or actions, but you can control your own. Focus on that!

6:14pm: Having conversations with people is not the same as building relationships.

7:35pm: You never know how you will react until you are in the other person’s shoes.

7:39pm: You have to take ownership of where you want to go. No one is driving your car!

7:39pm: You can lead a horse to water…

8:02pm: Training in your job is learning a better way to do the way we already know how to do our jobs.

8:25pm: There is no ‘magical’ cookbook for everyone’s life plan. Every person has a different recipe.

8:27pm: You have to go away to get close.